Can't sleep. Dry heat. Coarse air. Dreams requiring more analysis than one mind can offer. So I stare into the light of a computer screen.
In my dream (one part of the series of many bits), I am standing at the edge of water. I just keep repeating, "It's too deep to cross right now, the tide is too high. I can go around it, or wait. I think I should wait." If I was to get all analytical on myself, I think it's about slowing down...taking more time. Pacing this process. I've had such a surge of adrenaline like excitement to dive back into my life, I negated that I still have much work to do on the self. This weekend went by with a fuzzy blur of running this way and that - which was deliriously wonderful in it's own right, however I'm easily distracted. I promised myself not to distract myself from myself this time. Do it right once and for all.
I have today. I want today to be for me. A long walk on the beach, a lazy breakfast, some OCD-ing of my house, making soup, reading a book, drinking tea...the things that bring me peace and slow me down.
Baby steps Tarah, baby steps. It's wonderful to feel a sense of energy and freedom, but that doesn't negate the strong need to be gentle with myself. I don't want to jump too far ahead - so much so that I miss a step and falter.
Make sense?
Thanks for listening. I'm going to go back to sleep now. Shhhhh.....
Sunday, November 28, 2010
Monday, November 22, 2010
It's amazing....
I can't think of a song that better exemplifies my current state of being. When you climb out of the fog of self, there is a freedom...a rebirth. It is in fact amazing. The way you feel all giddy and childlike - as if the world is new and quite possibly anything you want can in fact be yours. It's the Phoenix, climbing from the ashes. It fucking rocks.
Thursday, November 18, 2010
Lyrical Imbibement
Music has always affected me. Since I was a little girl I’ve always been able to remember every word to every song hearing lyrics at times only once. Words in general have an incredibly strong impact on me so to hear words with lyrical accompaniment….fuggetaboutit.
The difficulty is however, that without most people knowing, I bind memories to songs and so I can never quite let go of things. In the most random of moments, a memory from lifetimes ago can surround me so quickly just by simply hearing one note. I suppose I am amongst many who experience this.
Right now, I am on a plane. A song is playing and mentally I am swept back to driving with the top down in Montauk, NY, sun shining on my face, holding his hand believing that quite possibly we had found our way after all of these years to a place that made sense. That moment would pass and I would eventually let go and walk away recognizing that ‘that’ place never truly existed for us, but in this moment, I am back there, smelling salty air, loving the boy that I had loved since I was 29 years old. Sigh.
I guess the perk is now that I don’t cry when I hear this song or shudder and mentally smash my iPod to bits, I wistfully stare and find gratitude that I have found freedom in my forgiveness. I find gratitude in realizing that although he remains a subtle knock on the door of my conscious I now move and transition through days without anything more than a fleeting thought of him. I know it is the same for him. He’s breathing a bit easier now and although he sits in darkness some nights staring across bays wondering where I went, he’s better. We’re both better.
There is freedom in forgiveness. I am grateful that I forgive myself and him for failing miserably at loving one another. Someone said to me once that the worst person for you to love is a soul mate because they are supposed to teach you something and then move on. If you hold them to you, it will always be a reflection far too great to bare. I am not sure why it is that for the better part of a decade we chose to bind ourselves to one another, too tortured to think of life without each other as opposed to learning what we needed to and then moving on – letting go in love. I guess it hurts to lose something you love even if it was never meant to be yours. But in hurt there is healing and in healing there is life….I have so very much missed my life. It’s a lonely existence when you misplace all of your energy into someone else and not yourself. The emptiness I now have in the release of it reminds me that ‘I’ exist again - if that makes sense. I guess for many years now, I have missed ‘me’. It’s at times been a treacherous road back to the self, but I’m grateful for it regardless.
I’m rambling. The song is still playing. If it’s alright with the universe I think I will remember love for just a few minutes more and send energy across these 3,000 miles so that he too will have some light within his darkness tonight.
Thanks for listening.
The difficulty is however, that without most people knowing, I bind memories to songs and so I can never quite let go of things. In the most random of moments, a memory from lifetimes ago can surround me so quickly just by simply hearing one note. I suppose I am amongst many who experience this.
Right now, I am on a plane. A song is playing and mentally I am swept back to driving with the top down in Montauk, NY, sun shining on my face, holding his hand believing that quite possibly we had found our way after all of these years to a place that made sense. That moment would pass and I would eventually let go and walk away recognizing that ‘that’ place never truly existed for us, but in this moment, I am back there, smelling salty air, loving the boy that I had loved since I was 29 years old. Sigh.
I guess the perk is now that I don’t cry when I hear this song or shudder and mentally smash my iPod to bits, I wistfully stare and find gratitude that I have found freedom in my forgiveness. I find gratitude in realizing that although he remains a subtle knock on the door of my conscious I now move and transition through days without anything more than a fleeting thought of him. I know it is the same for him. He’s breathing a bit easier now and although he sits in darkness some nights staring across bays wondering where I went, he’s better. We’re both better.
There is freedom in forgiveness. I am grateful that I forgive myself and him for failing miserably at loving one another. Someone said to me once that the worst person for you to love is a soul mate because they are supposed to teach you something and then move on. If you hold them to you, it will always be a reflection far too great to bare. I am not sure why it is that for the better part of a decade we chose to bind ourselves to one another, too tortured to think of life without each other as opposed to learning what we needed to and then moving on – letting go in love. I guess it hurts to lose something you love even if it was never meant to be yours. But in hurt there is healing and in healing there is life….I have so very much missed my life. It’s a lonely existence when you misplace all of your energy into someone else and not yourself. The emptiness I now have in the release of it reminds me that ‘I’ exist again - if that makes sense. I guess for many years now, I have missed ‘me’. It’s at times been a treacherous road back to the self, but I’m grateful for it regardless.
I’m rambling. The song is still playing. If it’s alright with the universe I think I will remember love for just a few minutes more and send energy across these 3,000 miles so that he too will have some light within his darkness tonight.
Thanks for listening.
Monday, November 8, 2010
Stage 5 - Acceptance
Sunday, October 24, 2010
Sundays
I think have become the most tedious bit. Today, I'm still hiding under the covers. It's cloudy and dark and well, I'm tired and don't see much reason to crawl out into the world.
Becky said to me once when we were discussing being single vs. being in a relationship (Becky is married) - she said, "I am envious of your Friday nights, and you are envious of my Sunday nights." I think it sums most of it up right there.
I recognize that I made a very difficult choice recently and that it will take awhile for all of the bits and pieces to sift and sort themselves out. I know that throughout this 'phase' of being I need to be gentle and kind to myself and others. Breathe my way through it. I recognize the art of letting go. I would like to think that I have spent the majority of my life perfecting it.
Although there is pride in choosing yourself, your strength and solitude and being alone until it's truly 'right' - it still aches and pinches in the oddest of moments. More so when you really just want someone to curl up next to you, pull you in and breathe quietly beside you so that your mind can rest.
Today however, I want to wallow a bit. I want to lay in bed, stare at my ceiling. Think about long Sunday walks, late breakfasts, sharing the New York Times, cooking Sunday dinners. All of the happy normalcy's that make up a Sunday. Today I feel like missing that. It's not to say that at some point I won't pull myself out of bed, perhaps shower and go join the Italian Feast that some of my friends are conjuring up...I will because I will be bored with my own thoughts and that's what you do. You pull yourself up.
For the next hour or two however, I will lay here. Just like this and miss things.
Becky said to me once when we were discussing being single vs. being in a relationship (Becky is married) - she said, "I am envious of your Friday nights, and you are envious of my Sunday nights." I think it sums most of it up right there.
I recognize that I made a very difficult choice recently and that it will take awhile for all of the bits and pieces to sift and sort themselves out. I know that throughout this 'phase' of being I need to be gentle and kind to myself and others. Breathe my way through it. I recognize the art of letting go. I would like to think that I have spent the majority of my life perfecting it.
Although there is pride in choosing yourself, your strength and solitude and being alone until it's truly 'right' - it still aches and pinches in the oddest of moments. More so when you really just want someone to curl up next to you, pull you in and breathe quietly beside you so that your mind can rest.
Today however, I want to wallow a bit. I want to lay in bed, stare at my ceiling. Think about long Sunday walks, late breakfasts, sharing the New York Times, cooking Sunday dinners. All of the happy normalcy's that make up a Sunday. Today I feel like missing that. It's not to say that at some point I won't pull myself out of bed, perhaps shower and go join the Italian Feast that some of my friends are conjuring up...I will because I will be bored with my own thoughts and that's what you do. You pull yourself up.
For the next hour or two however, I will lay here. Just like this and miss things.
Saturday, October 23, 2010
I think
I'm starting to make sense of it all. To feel better. I've started sleeping again. The pain in my chest is subsiding. I had always known what to do. I just never seemed able to muster up the cahones. To make the choice to be with just me.
I feel a twinge hopeful again. That whole, world is my oyster type of shit. I don't dread the holidays. I don't dread much. I am free. Finally...finally free. I won't ever look behind me again. I won't ever open that door, or window again. My soul won't allow for it.
I feel a twinge hopeful again. That whole, world is my oyster type of shit. I don't dread the holidays. I don't dread much. I am free. Finally...finally free. I won't ever look behind me again. I won't ever open that door, or window again. My soul won't allow for it.
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